Weight loss inspiration..

OK, so theres a program on my tv about Renee Williams who weighed 841 lbs

Shes on the tv program about how its not because she ate too much, yet at the same time her children point out she'd buy 8 big macs.. and eat them..

The sad reality is (as an overweight person, but not in the same league as Renee) that we kid ourselves we arent eating badly, that it must be "something else" .. however, the sad fact of the reality for Renee was

a) the gastric bypass then she lost 67 lbs in 12 days.. Hmm so funny now you cant eat the weight starts shedding.
b) the shock was too much for her and it sadly cost her, her life.

Now, I have a BMI of somewhere around 31-32 which is fat. However, I know its because I eat more than I do.

This year, I vow to do more, so even if at the end of the year, I still eat more than I do.. I will be eating less or doing more..